OATS SOUP (VEGAN). A really quick and simple warm, hearty soup made with vegetables and instant oats. These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that will fill you up here.. Today we will prepare OATS SOUP (VEGAN) for my family.
OATS SOUP (VEGAN)
Oats soup recipe – Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner. It's absolutely delicious, healthy and nourishing. The best healthy vegan soup recipes for all seasons! You can simply cook OATS SOUP (VEGAN) by following 13 ingredients and only 8 steps. Here is how you can simply do it.
Ingredients of OATS SOUP (VEGAN)
|It’s of Coconut ( finely chopped flush) ..|
|Approximately of Oats.|
|Approximately of Yellow mung dal pressured cooked upto 3 whistle ..|
|You need of veg stock or 1 veg stock cube or plain water.|
|Prepare of Cuminie seeds.|
|About of Pressed Ginger..|
|You need of Turmuric powder..|
|Take of freshly ground black pepper powder..|
|About of Lime water..|
|Take of fresh thick coconut milk..|
|Prepare of second coconut milk..|
|You need of olive oil..|
|Approximately of SALT to TASTE..|
This everyday vegan lentil soup is anything but bland. All these vegan soup recipes are loaded with nutritious ingredients and are great for healing the gut. It calms the mind and soothes the soul. And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup.
OATS SOUP (VEGAN) cooking guidances
|Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame..|
|Add tender coconut flush, and turmaric powder and stir it for 30 sec..|
|Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame..|
|Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more..|
|Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame..|
|Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick..|
|Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals..|
|you can even try this soup without adding Coconut milk ( with veg stock alone.)..|
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