Healthy and tasty oats bhel. Roasted Flattened Rice with Green Peas Oats Bhel can be a healthy and tasty replacement for Indian Chaats. Learn how to make Oats Bhel using oats, mix sprouts, fresh veggies, and chutneys by.. Its easy to make Healthy and tasty oats bhel for my daughter.
Healthy and tasty oats bhel
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Indian oats recipe. oats bhel recipe is a healthy oats bhel. You can simply cook Healthy and tasty oats bhel by following 13 ingredients and only 4 steps. Here is how you can simply do that.
Ingredients of Healthy and tasty oats bhel
|Approximately of Oats.|
|It’s of Finely chopped onion.|
|Prepare of Finely chopped cucumber.|
|Approximately of Finely chopped tomato.|
|Take of Finely chopped cabbage.|
|Prepare of Pomegranate.|
|Prepare of Roasted peanuts.|
|Approximately of Crushed cornflakes.|
|It’s of Lemon juice.|
|It’s of Green chilli finely chopped.|
|Take of Salt.|
|You need of Chat masala.|
|About of Fresh Coriander leaves.|
Made from oats, poha (beaten rice), onions, tomatoes, chutney, peanuts, anar and masala, oats and poha bhel is a perfect evening snack to have. Oats Bhel, Healthy Snack for Kids by Tarla Dalal. All types of oats—even instant oats—are whole grains and are good sources of fiber and plant-based protein. The nutrition only varies slightly between each type of oat, with the major differences being cook time, texture, and If you prefer a sweet, nutty taste and chewy consistency, try steel-cut oats.
Healthy and tasty oats bhel cooking guidances
|Heat a pan and roast oats, till golden brown colour..|
|Take a bowl and add all the veggies in it, add chopped chilli, Salt chat masala and lemon juice in it,. Mix it well.|
|Lastly add peanuts, pomegranate, oats, corn flakes and chopped fresh coriander leaves mix it again. Oats bhel is ready. Bhi healthy T time snacks..|
|You can also add green chutany and sweet chutany in it, if you like..|
Oats chaat recipe or oats bhel recipe – A very healthy alternative to our traditional fried chaats like bhel puri, sev puri, Sukha bhel, dahi puri. This one has all the chaat flavors, combination of all the taste, crunch, everything in it. You won't miss the chaat feeling at all. Weight control Oats are very satiating. The fiber content absorbs moisture as it is digested which leads to the viscosity of the contents of your intestine increasing and.