Lets Prepare Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

Lets Prepare Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti. Karela Masala Sabzi is a delicious simple to cook recipe made from bitter gourd and everyday masalas. Stir fry until the tomatoes are partially cooked. Next add in the steamed karela, check for the salt and spice levels and adjust to suit your taste.. Today we will prepare Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti for my family.

Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

Welcome to eat healthy live healthy.today we will. Simple recipe for Indian masala karela sabji (bitterguard). SUNDAY Masala Dosa/ Uttapam Sambhar Coconut chutney. You can simply cook Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti by following 34 ingredients and only 5 steps. Here is how you can easily cook that.

Ingredients of Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

1 Take For of Aloo beans sabji.
2 Prepare 2 cups of Beans cut.
3 You need 1 cup of potatoes cut into small pieces.
4 About 2 tsp of Oil.
5 Approximately 1 of chopped onion.
6 Approximately 2 of chopped tomatoes.
7 About 1/2 tsp of Jeera.
8 You need 1/2 tsp of Turmeric powder.
9 Approximately 1 tsp of coriander powder.
10 Take 1/2 tsp of red chilli powder.
11 It’s to taste of Salt.
12 Take 1/2 tsp of garam masala powder.
13 It’s 1/2 tsp of black pepper powder.
14 It’s 1/2 tsp of garlic paste.
15 Prepare 2 cups of Sliced bitter gourd or karela.
16 It’s For of Karela fry.
17 It’s 2 of Chopped onion.
18 It’s 2 tsp of Mustard oil.
19 Take 1 tsp of Jeera.
20 Take 1 tsp of dry mango powder.
21 You need 1/2 tsp of turmeric powder.
22 Prepare As needed of Coriander leaves.
23 Take For of Green chutney.
24 Approximately 1-3 of Green chillies.
25 You need 5-6 of Garlic cloves.
26 It’s As needed of Salt.
27 About 1 tbsp of Oil.
28 Prepare 1 cup of Masala oats.
29 You need 1 of Lemon juice.
30 Prepare For of Oats masala.
31 Prepare 1/2 cup of water.
32 Take 1 of Chopped onion.
33 It’s 1 of chopped tomato.
34 You need 2 tsp of chopped coriander leaves.

TUESDAY Kadhi (Lauki ka pakoda) Aaloo cabbage Veg. Karela-Bitter gourd, an indian vegetable with a bitter taste but if cooked correctly it can be made into a delicious spicy sabji, sweet and delicately flavoured in an onion and tomato gravy sweetened with gor(jaggery) to balance the bitterness. Preparation of aaloo paratha : – For the cover make dough out of whole-wheat flour (atta), as you would do for any parantha or It is commonly available in restaurants. Idli is served with sambar, chutney.

Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti cooking step by step

Step 1 Aaloo beans sabji=Heat the oil in the pan add jeera and garlic paste add chopped onion and fry it now add aaloo and beans saute for 2 minutes now add salt and cook then add all masalas and cook for 2 minutes now add chopped tomato and mix it well and cover and cook for 2 minutes open the lid and mix it well now aaloo beans sabji is ready to serve.
Step 2 Karela fry=heat the oil in pan add jeera and karela fry it then add chopped onion cook for 2 minutes now add turmeric powder and salt mix it well and cook it well at last add dry mango powder mix it well our karela fry is ready to serve.
Step 3 Green chutney=Take all ingredients and blend smooth take out in a bowl add lemon juice and little oil now green chutney is ready to serve.
Step 4 Masala oats=Heat the pan add water and masala oats cook it well take out in a bowl and serve with chopped onion,chopped tomato and chopped coriander leaves.
Step 5 Serve the aaloo beans sabji, karela fry, green chutney, masala oats with roti and salad.

Fried poha chivda recipe is a Indian snack made with thick poha known as beaten rice or rice flakes. Serve hot with poori, roti, chapatti or rice. Potatoes are also a major ingredient in making umpteen fast food items, such as aloo chaat, papdi chaat, ragada pattice etc. Kids love eating potato fries and indulge eating French fries, potato wedges etc. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them.

Oatmeal