Ready to Serve Green Lentil & Oat Crepe

Ready to Serve Green Lentil & Oat Crepe

Green Lentil & Oat Crepe. . Today we will prepare Green Lentil & Oat Crepe for my son.

Green Lentil & Oat Crepe

Green Lentil & Oat Crepe

You can have Green Lentil & Oat Crepe in 22 ingredients and just 5 steps. Here is how you can simply prepate that.

Ingredients of Green Lentil & Oat Crepe

1 You need of / 2 cups Yellow Lentils (also known as green gram dal or moong dal).
2 It’s of / 0.5 cups Whole Green Gram (moong).
3 It’s of / 1cup Oats.
4 About of Yoghurt / Curd – whisked.
5 You need of Onion, finely chopped.
6 It’s of Coriander Leaves few sprigs, finely chopped.
7 You need of Ginger, grated.
8 Take of Cumin seeds.
9 You need of Red Chilli powder.
10 Take of fennel seeds.
11 About of Lemon juice.
12 Take of – Salt.
13 Take of Avocado Oil or Canola Oil for cooking.
14 About of Optional.
15 About of Spinach or Kale Leaves, finely chopped.
16 Take of Green Chillis, finely chopped.
17 Prepare of Turmeric powder.
18 Take of To add protein.
19 Prepare of hemp protein / pumpkin protein powder.
20 It’s of Equipment used.
21 About of Flat skillet, preferably cast iron.
22 About of Flat spatula.

Green Lentil & Oat Crepe cooking guidances

Step 1 Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water..
Step 2 Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl..
Step 3 Add the remaining ingredients except the oil and stir well to combine. Check the salt and adjust to suit your taste..
Step 4 Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe..
Step 5 Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side..
Oatmeal