Oatmeal. The Oatmeal on Instagram. Последние твиты от The Oatmeal (@Oatmeal). Seattle, Washington. Перевод слова oatmeal, американское и британское произношение, транскрипция, словосочетания, примеры использования. Oatmeal is the processed golden child of the nutrition world.. I always use this special recipe to serve Oatmeal for my family.
Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. In this article, we list the potential benefits of oatmeal and provide its nutritional information. Oatmeal helps in cancer prevention, weight loss, boosting immunity, and managing diabetes. You can easily cook Oatmeal in 7 ingredients and only 6 steps. Here is how you can simply do it.
Ingredients of Oatmeal
|About of quick cooking oats.|
|Prepare of Water.|
|It’s of almond milk.|
|It’s of greek style yogurt.|
|Take of peanut butter.|
|About of or more strawberries (or any fruit of choice).|
|About of And raisins or dates.|
It also helps you keep a healthy heart and lower hypertension. Oatmeal is a tasty, nutritious way to start your day. And, since it can be prepared so many different ways, it also makes an incredibly quick and easy breakfast option for hectic mornings! Oatmeal is a quick, healthy breakfast that's good for your cholesterol.
Oatmeal cooking step by step
|Put 3 tablespoons of quick cooking oats in a bowl.|
|Apply hot water on oats then cover them with something and wait for 3-5minutes.|
|Cut your fruits.|
|When ready apply 1/2 cup almond milk.|
|Add your yogurt and peanut butter on top then fruits.|
This whole-grain powerhouse has been packing serious nutrition and hearty flavor into breakfast for generations. From Middle English otemele, from ote ("oat") + mele ("meal, coarse-ground grains"). (General American) IPA(key): /ˈoʊtmil/. (Received Pronunciation) IPA(key): /ˈəʊtmiːl/. Hyphenation: oat‧meal. oatmeal (usually uncountable, plural oatmeals). Meal made from rolled or round oats. Steel-cut oats are known as "coarse oatmeal", "Irish oatmeal" or "pinhead oats".